While we offer a series of introductory Learn to Row Clinics each spring, we remain strong proponents of private lessons. With one-on-one personalized instruction you will learn to row more quickly and reap the benefits of the sport sooner. On-water sessions are extensively videotaped and reviewed - a picture is worth a thousand words. If you are still not convinced our instructors won't bite, bring along a friend. Read below for FAQs. Cost: $45/hour (which includes all equipment)

FAQ's:

When is the best time of day to take a lesson?
Everyone has busy lifestyles. The beauty of sculling is you can make the sport fit your schedule, not vise versa. Anytime is a good time to take a lesson, however, if we had to pick, we'd recommend early to mid-morning. Water, boat traffic, and weather conditions tend to be more favorable during this time.

What should I wear?
Be comfortable. If weather permits wear shorts, t-shirt, and sneakers, otherwise, dress for the elements. It is best to wear fairly tight-fitting clothes without pockets - this will cause less interference with the oar handles. If it is sunny, apply sunscreen and wear a hat and sunglasses. The suns rays are powerful on the water - even on cooler days.



What should I bring?
Unbridled enthusiasm and a bottle of water!

What can I expect during my first lesson?
Your first lesson will be divided into approximately three equal segments. The first segment will be an introduction to sculling technique. This is done on-land on an ergometer (a fancy name for a rowing machine). The next segment is an introduction to the boat (i.e. rowing shell), equipment, and basic terminology. You will actually sit in a boat on the land and familiarize yourself with the boat and equipment. Also during this phase you will learn how to get in and out of a rowing shell properly. The last segment is on the water! You will row in a recreational double shell with an instructor. Although the first lesson is charged based on one hour of instruction, it is best to plan an hour and a half.



Do I need to be a competent swimmer?
Yes. We don't expect the need to arise but you should be a competent swimmer.

Do I need a life jacket (also known as a PFD or Personal Floatation Device)?
Although rowers 13 years of age and older are not required to wear a PFD, all shells are required to carry a PFD for each person on board. Please note that oars are not considered appropriate PFD's



Who steers?
Initially your instructor will be responsible for steering, or navigating, the shell. However, over time, that responsibility will become that of the student. Proper steering or navigation is a very important part of the sport. Most bodies of water, including ours, have a distinct rowing traffic pattern that must be adhered to for the safety and enjoyment of the sport by all.

How might I feel after my first lesson?
Hopefully you'll be full of enthusiasm for this terrific sport and can't wait to get back on the water. Although you may not be physically tired you might find yourself mentally drained. For many students this is their first exposure to rowing and just the initial introduction to technique and terminology is a lot to absorb. Remember - there is no test - you're here to have fun!



How many lessons do I need?
While every student has different levels of ability and skill mastery, we generally recommend 2-3 lessons to start. Afterward you'll want to get out on your own (or with a partner) to work on what you've learned. Refresher and advanced technique classes are available based on your goals.

What's next?
Most students move on to a rental plan after their introductory rowing lessons. The plans allow you to hone your rowing skills and gain a full appreciation of the independence and freedom this wonderful sport offers. Additionally, each rental plan includes upgrades to more advanced shells.

More questions? info@saratogarowingcenter.com